Connection - Skill, Art, Necessity.

I´m happy to present you the introduction of an extraordinary and profound online yoga course, my dear friend Sandra Meisel – Sansche Yoga & Massage has been working on lately. It comes in the form of an essay. Many thoughts and weeks of work (even months) went into this…. It’s about connection in the broadest sense, about how our own behaviour, attitudes and beliefs can help us find more of it or do the exact opposite and stand in the way.

Read the essay in complete wording at

Immensely impressed by this essay, I translated it in visualised form. Check out the Graphic Recording and get inspired by the illustrated thoughts and words!

If all this resonates with you, and for those who are keen to address the topic through physical experience on the mat, join the online yoga course on